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health

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Achieving Fitness Goals: What to Do, What to Do?

From my vantage point, everybody wants a better body. What else explains the varying body types in the gym? From the obese, to the wanna be and probably are bodybuilders to everything in between. The one I loathe the most is the skinny girl with absolutely no fat on her body and she’s running on…

LaCharmine L.A. Jefferson
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